Why Paleo?

paleo-omelet Paleo food looks good and tastes good

You've probably noticed there's a lot of excitement about Paleo right now.

That's because when someone gives Paleo a try, they get results. Big results. Then they get excited and start talking about it. That's been happening to a lot of people.

Why Paleo? Because it succeeds where other programs fail.

Have you ever invested time and energy into a health/fitness program that gave you no results? I have (more times than I care to admit). I used to tell myself that my efforts had paid off in ways I couldn't see or feel, but were there somewhere. I told myself I had "improved my numbers" or increased my lifespan.

What I really wanted was to fall in love with my thighs, "get the glow" and have tons of energy.

Is that asking too much? Maybe.

I got to the point where I settled for having biceps I could flex, and encouraged others to squeeze them. That's what I had to offer: biceps.

Then Paleo came into my life and I realized the rules AND the rewards had changed.

Paleo, primal, hunter-gatherer, caveman (whatever we choose to call it) is the diet and lifestyle that makes us lean and energetic! It gets the job done.

Now, the usual diet and fitness mantras seem so...80's. The flaws in those systems are so clear, it's like they're flashing neon.

Are we supposed to count calories? No. Eat low fat? No. Freak out about cholesterol? No. Worry about every morsel we put into our mouths? No, please no.

We got off track for awhile and made things tough on ourselves. Please remember one thing: there is joy in being healthy and there is joy in the process of getting there.

Why Paleo? Because it works!

THE LEAN REPORT

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