What's Your Paleo Percentage?
Becoming a Paleo eater is a process. It requires finding high-quality foods amidst a lot of not-so-high-quality foods and learning the best way to eat them. Actually, that's pretty simple, despite the learning curve. With some practice, it becomes second nature.
We Paleo eaters love to qualify our progress with a Paleo percentage. I do it every day. Some days I'm 99%, other days I miss the mark. Of course, the goal is to eat mostly Paleo, with or without any ambiguous numbers attached. But it's fun to "grade" ourselves and it helps to keep us on track. If my percentage is low one day (usually Sundays), I want it to be very high the next day.
I often hear people say they want to become 99% Paleo. To that I say, "Go for it!" I can't imagine a goal which could have a greater impact on your health and well-being.
