Berries and Cream

When I was a kid growing up in the Pacific Northwest, we used to go berry picking every summer. It seemed like it took forever to fill the bottoms of our buckets, maybe because we did a lot of "taste testing." We always had purple lips by the end of the day.

These days I don't spend much time picking berries, but I still love to eat them.

Berries and Cream is the perfect dessert...until it becomes the perfect breakfast. More creamy than sweet, this is Paleo eating bliss.


blueberries, coconut milk, walnuts


Ingredients:


  • Fresh blueberries (or a combination of berries)
  • 1/2 cup coconut milk (use the full-fat version, not "Lite")
  • Chopped walnuts


In a hurry:

These ingredients make a great smoothie. Just toss everything in the blender, add a straw and you're good to go.



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